Issue 2 · You Fell on Your Outstretched Hand — Now What?

No Big Deal / Red Flag: The FOOSH injury — why pain level is a terrible predictor of fracture, and the anatomical snuffbox test every outdoorsperson should know. Clinical Depth: Tennis elbow has 40 treatments because none of them truly works — except one. Safety Officer Ben: Cold water moves faster than you think — the timeline that changes how a surgeon plans every water-adjacent trip.