Plantar Fasciitis
Plantar fasciitis is the most common cause of heel pain and one of the most frequently undertreated conditions in sports medicine. Understanding the tissue biology explains why the standard rest-and-stretch approach has a 40% one-year recurrence rate — and what to do instead.
Foot Numbness and Tingling
Numbness in the foot can originate from the spine, from a peripheral nerve entrapment, from vascular disease, or from systemic neuropathy — and the pattern of where it is and what makes it better or worse does most of the diagnostic work.